Does not require refrigeration. Store at room temperature in a cool, dry place.

Pre-Cooked dish ready to eat.

IN MICROWAVE: Remove the cardboard packaging and lift the film slightly with the easy-open flap, making sure not to tear the film or to leave any film around the edge (if you tear the film, remove it completely). Place the meal in the microwave oven, making sure it does not touch the sides. Heat the rice for at least 3 minutes at 800 W until it is piping hot. (The time may vary depending on the microwave power rating). Remove from the microwave and open with care. Stir and serve.

IN A SAUCEPAN OR FRYING PAN:Heat the rice for approximately 5 minutes.

1 300g serving.

Black Rice with Squid

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