Catalogue > Prepared plates > Home Cooked Vegetables
Vegetable stew
INGREDIENTS
string beans, peas, carrot, artichokes, mushroom and potato, with olive oil.
USE
Pre-cooked ready for consumption.
- MICROWAVE: To withdraw the bundle of carton and several times perforate the top film. To introduce the packing in the microwave preventing it from touching the walls of the same one and to warm during 1 minute approximately. To extract the plate of the microwave and to open carefully. To mix and to serve.
- POT AND PAN: to warm the content of the packing during approximately 5 minutes.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 432 kj / 104 kcal
Proteins: 2,4 g
Carbohydrates: 7,3 g sugars: 4,5 g
Fats: 7,2 g saturates: 1,2 g
Fibre: 2,7 mg
Sodium: 0,43 g
Vitamin C: 5,0 mg
Vitamin E: 0,9 mg
PRACTICAL INFO
STORAGE: Keep in a cool and dry place. Once opened, and if all is not consumed, keep in the fridge.
Packed in protective atmosphere.Spinachs with prawns
INGREDIENTS
Spinach, cream (with olive oil) and prawns.
USE
Pre-cooked ready for consumption.
- MICROWAVE: To withdraw the bundle of carton and several times perforate the top film. To introduce the packing in the microwave preventing it from touching the walls of the same one and to warm during 1 minute approximately. To extract the plate of the microwave and to open carefully. To mix and to serve.
- POT AND PAN: to warm the content of the packing during approximately 5 minutes.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 330 kj / 75 kcal
Proteins: 5,7 g
Carbohydrates: 6,3 g sugars: 3,9 g
Fats: 3,4 g saturates: 0,6 g
Fibre: 3,6 mg
Sodium: 0,47 g
PRACTICAL INFO
STORAGE Keep in a cool and dry place. Once opened, and if all is not consumed, keep in the fridge.
Packed in protective atmosphere.
Potatoes Rioja Style
INGREDIENTS
Potato, onion, tomato, red pepper, chorizo sausage, olive oil.
USE
Pre-cooked ready for consumption.
- MICROWAVE: To withdraw the bundle of carton and several times perforate the top film. To introduce the packing in the microwave preventing it from touching the walls of the same one and to warm during 1 minute approximately. To extract the plate of the microwave and to open carefully. To mix and to serve.
- POT AND PAN: to warm the content of the packing during approximately 5 minutes.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 415 kj / 99 kcal
Proteins: 2,9 g
Carbohydrates: 11,1 g sugars: 1,5 g
Fats: 4,8 g saturates: 1,2 g
Fibre: 1,1 mg
Sodium: 0,35 g
Vitamin C: 27,1 mg
PRACTICAL INFO
STORAGE: Keep in a cool and dry place. Once opened, and if all is not consumed, keep in the fridge.
Packed in protective atmosphere.
Ratatouille
INGREDIENTS
Courgette, potato, red pepper, onion and fried tomato.
USE
Pre-cooked ready for consumption.
- MICROWAVE: To withdraw the bundle of carton and several times perforate the top film. To introduce the packing in the microwave preventing it from touching the walls of the same one and to warm during 1 minute approximately. To extract the plate of the microwave and to open carefully. To mix and to serve.
- POT AND PAN: to warm the content of the packing during approximately 5 minutes.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 275 kj / 66 kcal
Proteins: 1,1 g
Carbohydrates: 7,7 g sugars: 2,7 g
Fats: 3,4 g saturates: 0,5 g
Fibre: 0,9 mg
Sodium: 0,25 g
Vitamin C: 18,2 mg
PRACTICAL INFO
STORAGE: Keep in a cool and dry place. Once opened, and if all is not consumed, keep in the fridge.
Packed in protective atmosphere.
Artichokes with ham
INGREDIENTS
artichokes, olive oil and cured ham.
USE
Pre-cooked ready for consumption.
Pre-cooked ready for consumption.
- MICROWAVE: To withdraw the bundle of carton and several times perforate the top film. To introduce the packing in the microwave preventing it from touching the walls of the same one and to warm during 1 minute approximately. To extract the plate of the microwave and to open carefully. To mix and to serve.
- POT AND PAN: to warm the content of the packing during approximately 5 minutes.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 451kj / 108 kcal
Proteíins: 2,2 g
Carbohydrates: 6,2 g sugars: 4,7 g
Fats: 8,3 g saturates: 1,4 g
Fibre: 1,6 mg
Sodium: 0,43 g
PRACTICAL INFO
CONSERVATION: A température ambiante dans un endroit frais et sec. Après ouverture, conservez le produit au réfrigérateur.
Emballé sous vide.
Peas with ham
INGREDIENTS
peas, carrot, olive oil and cured ham.
USE
Pre-cooked ready for consumption.
- MICROWAVE: To withdraw the bundle of carton and several times perforate the top film. To introduce the packing in the microwave preventing it from touching the walls of the same one and to warm during 1 minute approximately. To extract the plate of the microwave and to open carefully. To mix and to serve.
- POT AND PAN: to warm the content of the packing during approximately 5 minutes.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 683 kj / 164 kcal
Proteins: 4,6 g
Carbohydrates: 8,2 g sugars: 5,0 g
Fats: 12,6 g saturates: 2,2 g
Fibre: 4,2 mg
Sodium: 0,44 g
Vitamin C: 14,5 mg
Vitamin E: 1,9 mg
PRACTICAL INFO
STORAGE: Keep in a cool and dry place. Once opened, and if all is not consumed, keep in the fridge.
Packed in protective atmosphere.
String beans
INGREDIENTS
string beans, patato and olive oil.
USE
Pre-cooked ready for consumption.
- MICROWAVE: To withdraw the bundle of carton and several times perforate the top film. To introduce the packing in the microwave preventing it from touching the walls of the same one and to warm during 1 minute approximately. To extract the plate of the microwave and to open carefully. To mix and to serve.
- POT AND PAN: to warm the content of the packing during approximately 5 minutes.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 451 kj / 108 kcal
Proteins: 2,2 g
Carbohydrates: 8,7 g sugars: 2,0 g
Fats: 7,2 g saturates: 1,2 g
Fibre: 2,4 mg
Sodium: 0,41 g
Vitamin C: 5,1 mg
Vitamin E: 0,67 mg
PRACTICAL INFO
STORAGE: Keep in a cool and dry place. Once opened, and if all is not consumed, keep in the fridge.
Packed in protective atmosphere.
