Catalogue > Catalogue > Prepared plates > Chilled dishes > Chilled Vegetable Dishes
Vegetables with Grated Cheese
INGREDIENTS
Cauliflower, string bean, carrot, broccoli, cheese, olive oil, cream and spices.
USE
Pre-cooked dish ready for consumption.
MICROWAVE: Remove cardboard packing; slightly open the flap of the top film. Place package in the microwave and heat for approximately two (2) minute. Take out the dish, mix and serve.
POT AND PAN: Heat the contents of the package for about five (3) minutes on a low heat.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 312,1 KJ /74,7 Kcal
Proteins: 3,7 g
Carbohydrates: 5,3 g
Fats: 4,3 g
PRACTICAL INFO
STORAGE: Keep in fridge from 1 ºC to 4ºC.
Charcoal-grilled vegetables with chicken
INGREDIENTS
Red pepper, courgette, potato, onion, chicken and barbecue sauce.
USE
Pre-cooked dish ready for consumption.
MICROWAVE: Remove cardboard packing; slightly open the flap of the top film. Place package in the microwave and heat for approximately two (2) minute. Take out the dish, mix and serve.
POT AND PAN: Heat the contents of the package for about five (3) minutes on a low heat.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 328,2 KJ /78,4 Kcal
Protens: 6,7 g
Carbohydrates: 3,9 g
Fats: 4 g
PRACTICAL INFO
STORAGE: Keep in fridge from 1 ºC to 4ºC.
Creamed Spinach with Prawns
INGREDIENTS
Spinach, cream, prawns and grated cheese.
USE
Pre-cooked dish ready for consumption.
MICROWAVE: Remove cardboard packing; slightly open the flap of the top film. Place package in the microwave and heat for approximately two (2) minute. Take out the dish, mix and serve.
POT AND PAN: Heat the contents of the package for about five (3) minutes on a low heat.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 364,3 KJ /87,1 Kcal
Proteins: 6,3 g
Carbohydrates: 5,7 g
Fats: 4,3 g
PRACTICAL INFO
STORAGE: Keep in fridge from 1 ºC to 4ºC.
Vegetable stew
INGREDIENTS
Peas, string beans, carrots, artichokes, mushroom and olive oil.
USE
Pre-cooked dish ready for consumption.
MICROWAVE: Remove cardboard packing; slightly open the flap of the top film. Place package in the microwave and heat for approximately two (2) minute. Take out the dish, mix and serve.
POT AND PAN: Heat the contents of the package for about five (3) minutes on a low heat.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 529,3 KJ /127,5 Kcal
Proteins: 2,6 g
Carbohydrates: 6,4 g
Fats: 10,2 g
PRACTICAL INFO
STORAGE: Keep in fridge from 1 ºC to 4ºC.
Oven-Cooked Ratatouille
INGREDIENTS
Red pepper, courgette, onion, potato and velouté sauce. Single helping.
USE
Pre-cooked dish ready for consumption.
MICROWAVE: Remove cardboard packing; slightly open the flap of the top film. Place package in the microwave and heat for approximately two (2) minute. Take out the dish, mix and serve.
POT AND PAN: Heat the contents of the package for about five (3) minutes on a low heat.
NUTRICIONAL FACTS
Average values per 100g of product
Energy value: 297,7 KJ/ 71,4 Kcal
Proteins: 1 g
Carbohydrates: 6,6 g
Fats: 4,5 g
PRACTICAL INFO
STORAGE: Keep in fridge from 1 ºC to 4ºC.
